MELISSA FORBES healing through inspired movement and visual expression
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Yoga The essence of yoga is your direct connection to Life. I teach a breath-centered practice with special emphasis on the health of the spine. A flowing dynamic form of yoga, linking body and breath as a seamless process, which creates a movement meditation. The process links universal consciousness with the body mind, and fuels Samadhi. This class promotes strength, fluidity, flexibility and centering. The heart of yoga is relationship. A personal connection with a teacher, one on one, is traditionally the way Yoga has been transmitted. I offer workshops and online for the latest offerings click here
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copyright 2010 Melissa Forbes, All rights reserved.
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